Tuesday, April 20, 2010

Crockpot Pulled Pork

Spice Rub:
1 tsp cayenne pepper
2 tbsp chili powder
2 tbsp ground cumin
2 tbsp brown sugar
1 tbsp oregano
4 tbsp paprika
2 tbsp salt
1 tbsp sugar

5-6 lb pork roast
1/4 cup water
2 cups BBQ sauce plus extra for serving

Rub the spice mix into the meat (on top of saran wrap and a sided cookie sheet - may leak). Wrap tightly in 2 layers of saran wrap and refrigerate overnight to 3 days.

Place in crock pot, add 1/4 cup of water. Cook on low for 8-10 hours.

Discard liquid, shred meat and place back in crockpot with BBQ sauce. Heat on low for 3-60 minutes until hot.

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